Salada de feijão com trigo perlado e tomate
TM6 TM5 TM31

Salada de feijão com trigo perlado e tomate

4.3 (3 ratings)

Ingredients

  • 1 malagueta verde (optional)
  • 10 g coentros, só as folhas
  • 80 g azeite
  • 1 c. chá de sal
  • 2 limas (raspa e sumo)
  • 1000 g água
  • 150 g trigo perlado
  • 350 g feijão-preto cozido escorrido
  • 150 g tomate-cereja cortado em metades
  • 50 g queijo Emmental cortado em cubos

Nutrition
per 1 dose
Calories
1883 kJ / 450 kcal
Protein
13 g
Carbohydrates
39 g
Fat
25 g

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