Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g queijo-creme magro
- 10 g manjericão
- 1 dente de alho
- 35 g sumo de limão (1 unid. aprox.)
- 2 c. chá de sal
- 1 pitada de pimenta
- 500 g peito de frango cortado em tiras
- 1000 g água
- 200 g bulgur
- 80 g espinafres baby
- 20 g azeite
- 10 g vinagre
- Nutrition
- per 1 dose
- Calories
- 1880 kJ / 449.3 kcal
- Protein
- 38 g
- Carbohydrates
- 42.7 g
- Fat
- 14.7 g
- Saturated Fat
- 5 g
- Fibre
- 6.8 g
- Sodium
- 1388.4 mg
In Collections
Alternative recipes
Cuscuz de laranja com salmão ao vapor
35min
Crumble de abóbora, batata-doce e curgete
50min
Salada fria de quinoa e pepino
30min
Salada fria de favas
30min
Salada de bulgur, rúcula e pêssego
30min
Salada de frango com quinoa, morangos e molho pesto
30min
Cuscuz com curgete e camarão
25min
Salada iraniana com molho de abacate
15min
Tabule com bulgur
30min
Salada de quinoa e legumes
45 分
Salmão com bulgur e molho de manga verde
35min
Cuscuz com limão, frango e mel
25min