Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Creme light de brócolos e curgete
Prep. 5min
Total 35min
6 doses
Ingredients
-
alho-francês cortado em pedaços80 g
-
dente de alho1
-
azeite20 g
-
cebola cortada em pedaços180 g
-
curgete cortada em pedaços250 g
-
cenoura cortada em pedaços100 g
-
batata-doce cortada em pedaços100 g
-
brócolos só os raminhos180 g
-
água700 g
-
sal1 c. chá de
-
Amêndoa laminada q.b. p/ servir
Nutrition per 1 dose
Calories
88.4 kcal /
369.8 kJ
Protein
2.2 g
Fat
3.6 g
Carbohydrates
13 g
Fibre
2.9 g
Saturated Fat
0.5 g
Sodium
431 mg
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