Sopa de peixe e legumes
TM6 TM5

Sopa de peixe e legumes

4.8 (362 ratings)

Ingredients

  • 15 g coentros
  • ½ malagueta (optional)
  • 2 dentes de alho
  • 35 g azeite
  • 150 g cebola cortada em pedaços
  • 80 g cenoura
  • 50 g pimento amarelo
  • 50 g pimento verde
  • 50 g pimento vermelho
  • 1 ½ c. chá de colorau
  • 2 c. chá de sal
  • 200 g tomate em pedaços
  • 700 g água
  • 800 g postas de cação

Nutrition
per 1 dose
Calories
570 kJ / 136 kcal
Protein
21 g
Carbohydrates
3 g
Fat
5 g
Fibre
1 g

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