Salmão ao vapor com puré de cenoura
TM31 TM5 TM6

Salmão ao vapor com puré de cenoura

4.7 (349 ratings)

Ingredients

  • 500 g lombos de salmão (4 unid. aprox.)
  • 2 c. chá de sal
  • 20 g coentros
  • 10 g azeite
  • Pimenta q.b.
  • Noz-moscada q.b.
  • 1000 g água
  • 150 g cenoura cortada em pedaços
  • 550 g batata cortada em pedaços
  • 100 g leite
  • 20 g manteiga

Nutrition
per 1 dose
Calories
1908.6 kJ / 456.2 kcal
Protein
29.6 g
Carbohydrates
29.1 g
Fat
24.4 g
Saturated Fat
7.3 g
Fibre
4.3 g
Sodium
1294.3 mg

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