Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Shake de frutas vermelhas com proteína e fibras
Prep. 5min
Total 5min
2 copos
Ingredients
-
frutas vermelhas congeladas200 g
-
whey protein sabor baunilha (ver dica)60 g
-
linhaça dourada10 g
-
sementes de chia10 g
-
psyllium em flocos1 c. chá de
-
água300 g
Difficulty
easy
Nutrition per 1 copo
Protein
25.9 g
Calories
940.8 kJ /
224.9 kcal
Fat
4.5 g
Fibre
8.7 g
Carbohydrates
23 g
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