Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g couve branca
- 10 g sementes de linhaça
- 50 g mirtilos
- 100 g abacate
- 100 g manga
- 300 g leite de coco
- 1 pitada de pimenta-de-caiena em pó
- Nutrition
- per 1 dose
- Calories
- 1910.5 kJ / 456.7 kcal
- Protein
- 6.8 g
- Carbohydrates
- 26.8 g
- Fat
- 30.7 g
- Saturated Fat
- 22.2 g
- Fibre
- 7.2 g
- Sodium
- 32.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo detox de beterraba
15 min
Sumo Detox - Almoço
5 min
Detox verde
15 min
Salada em sumo
10 min
Néctar de citrinos
10 min
Sumo detox de rúcula e agrião
10 min
Sumo detox para a pele
15 min
Shot de gengibre e limão
10 min
Sumo de manga e pimenta-de-caiena
10 min
Sumo detox de maçã e pera
10 min
Sumo detox antioxidante
10 min
Sumo Detox - Pequeno-almoço
5 min