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Grüne Mini-Shakshukas aus dem Nester
4.0 1 rating
Prep. 20min
Total 45min
8 Portionen
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Ingredients

  • pflanzliches Öl
    20 g
    20 g Olivenöl
  • Lauch nur der weisse Teil, in Scheiben (1 cm)
    170 g
  • Blattspinat, frisch
    40 g
  • Frühlingszwiebeln in Stücken (1 cm)
    40 g
  • Knoblauchzehe
    1
  • Zitronensaft, frisch gepresst
    10 g
  • Koriandersamen, gemahlen
    ½ TL
  • Fenchelsamen
    ½ TL
  • Salz nach Geschmack
    ¼ - ¾ TL
  • Eier
    8
  • grüne Erbsen, gefroren
    4 EL
  • Sumac, gemahlen (optional) zum Bestreuen
  • Wasser
    500 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 168.6 mg
Protein 8.3 g
Calories 531.2 kJ / 127 kcal
Fat 8.3 g
Fibre 0.9 g
Saturated Fat 2.2 g
Carbohydrates 4.9 g

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Also featured in

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