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De eerste hap: Vis, Aardappelen, Bloemkool en Erwtenpuree

De eerste hap: Vis, Aardappelen, Bloemkool en Erwtenpuree
No ratings
Prep. 10min
Total 25min
450 gram
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Ingredients

  • aardappel (ongeveer 100 g), in kleine stukjes gesneden
    1
  • water
    180 g
  • bloemkool in roosjes gebroken
    100 g
  • groene erwten (vers of diepvries)
    50 g
  • witvisfilet in stukken gesneden
    150 g

Difficulty

easy

Nutrition per 450 gram

Sodium 130.5 mg
Protein 39 g
Calories 1562.8 kJ / 373.5 kcal
Fat 3.3 g
Fibre 9.2 g
Saturated Fat 1.1 g
Carbohydrates 49.5 g

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