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Spaghetti mit Sardellen und Knoblauchbrösel

Spaghetti mit Sardellen und Knoblauchbrösel
2.9 7 ratings
Prep. 10min
Total 40min
4 Portionen
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Ingredients

  • Parmesan in Stücken
    100 g
  • Petersilie abgezupft
    4 - 5 Stängel
  • Knoblauchzehen
    2 - 3
  • Chilipulver
    ¼ TL
  • Olivenöl
    80 g
  • Paniermehl
    150 g
  • Sardellenfilets, in Öl abgetropft
    5 - 6
  • Wasser
    1500 g
  • Salz
    1 TL
  • Öl
    20 g
  • Spaghetti
    350 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 895 mg
Protein 23 g
Calories 3106 kJ / 742 kcal
Fat 31 g
Fibre 6.5 g
Saturated Fat 9 g
Carbohydrates 90 g

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