Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Bolonhesa de lentilhas
Prep. 10min
Total 50min
6 doses
Ingredients
-
lentilhas verdes secas300 g
-
sal2 c. chá de
-
água mais q.b. p/ demolhar1300 g
-
esparguete s/ glúten350 g
-
azeite mais q.b. p/ envolver30 g
-
dentes de alho2
-
cebola100 g
-
curgete cortada em pedaços200 g
-
tomate em pedaços400 g
-
cogumelos laminados150 g
-
pimento vermelho cortado em cubos150 g
-
orégãos2 c. chá de
-
pimenta1 pitada de
Nutrition per 1 dose
Calories
476.6 kcal /
1994.2 kJ
Protein
22.2 g
Fat
6.8 g
Carbohydrates
83.4 g
Fibre
9.6 g
Saturated Fat
1 g
Sodium
799.6 mg
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