Bifes de atum com molho de tomate
TM6 TM5 TM31

Bifes de atum com molho de tomate

4.9 (8 ratings)

Ingredients

  • 750 g bifes de atum fresco
  • 2 c. chá de sal
  • Pimenta q.b.
  • 300 g cebola cortada em pedaços
  • 2 dentes de alho
  • 500 g tomate em pedaços
  • 50 g azeite
  • 30 g banha
  • 2 cravinhos
  • 1 folha de louro

Nutrition
per 1 dose
Calories
1833.1 kJ / 438.1 kcal
Protein
47.8 g
Carbohydrates
12.6 g
Fat
21.2 g
Saturated Fat
5.1 g
Fibre
2.9 g
Sodium
1257.1 mg

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