Rote-Rüben-Salat aus dem Glas

Rote-Rüben-Salat aus dem Glas

4.9 8 ratings
Prep. 20min
Total 2 h
3 Schraubgläser

Ingredients

  • Rote Rübe, roh geschält
    500 g
  • Wasser
    1500 g
  • Apfelessig (mind. 5 % Säure)
    300 g
  • Zucker
    100 g
  • Salz
    1 TL
  • Pfefferkörner, schwarz
    1 TL
  • Kümmel, ganz
    1 TL
  • Ingwer, frisch in Scheiben, (1 mm)
    10 g
    10 Kren, frisch, in Scheiben, (1 mm)
  • Zwiebeln in Scheiben, (2 mm)
    100 g
  • Äpfel in Stiften (3-4 mm)
    100 g

Nutrition per 1 Schraubglas

Calories 260 kcal / 1087 kJ
Protein 3 g
Fat 1 g
Carbohydrates 60 g
Fibre 7 g
Saturated Fat 0 g
Sodium 933 mg

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