Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Bananpandekager med mandler (2500 kcal)
Prep. 30min
Total 30min
4 portioner
Ingredients
-
mandler, med skind (se tip)60 g
-
banan skåret i mindre stykker100 g
-
bagepulver1 ½ tsk
-
æg4
-
kefir (se tip)150 g
-
kokosolie uraffineret, flydende (se tip), plus ekstra til stegning2 tsk
-
150 g fuldkornsmelspeltmel150 g
-
kanel, stødt½ tsk
-
ricotta ost til servering
-
friske bær, blandede til servering
-
ahornsirup til servering
Difficulty
easy
Nutrition per 1 portion
Sodium
240 mg
Protein
18 g
Calories
1524 kJ /
364 kcal
Fat
18 g
Fibre
6.7 g
Saturated Fat
5 g
Carbohydrates
38 g
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