Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Quiches de brócolos e bacon sem massa
Prep. 10min
Total 45min
12 unidades
Ingredients
-
cenoura cortada em pedaços100 g
-
cebola cortada em quartos100 g
-
azeite mais q.b. p/ untar25 g
-
bacon em cubos130 g
-
brócolos, só os raminhos120 g
-
sal1 pitada de
-
natas light200 g
-
ovos4
-
pimenta1 pitada de
-
queijo Emmental ralado50 g
Nutrition per 1 unidade
Calories
144.2 kcal /
603.2 kJ
Protein
5.4 g
Fat
12.3 g
Carbohydrates
3.2 g
Fibre
0.4 g
Saturated Fat
4.7 g
Sodium
130.2 mg
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