Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de purée de baies d’açaï surgelée, non sucré
- 1 banane, en pièces
- 170 g de fromage blanc, 0% m.g., ex.; cottage
- 30 g poudre de protéine
- 30 g miel
- 1 c. à soupe de graines de chia
- 1 c. à soupe de graines de chanvre
- 45 g lait d’amandes
- de graines de chanvre pour garnir
- de graines de chia pour garnir
- 10 framboise fraîche pour garnir (optional)
- Nutrition
- per 1 portion
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 6.8 g
- Sodium
- 391.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Terrine de campagne
No ratings
Soto ayam
1h 30 min
Poêlée de légumes méditerranéenne
No ratings
Confiture d’oranges au kiwi et au gingembre
No ratings
Pâte umami
5 min
Flotteur à la bière stout
10h 45min
Beurre végane à l'aquafaba
2h 25 min
Oeufs en chocolat
2h 15 min
Chips de légumes au four
1h 45 min
Schiacciata aux raisins
No ratings
Barres aux noix
1h 40 min
Tarte chocolat caramel
2h 15 min