照燒雞肉彩椒熱壓三明治

照燒雞肉彩椒熱壓三明治

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Prep. 10min

Total 30min

2 個

Ingredients

清酒
30 克
醬油
30 克
味醂
20 克
去骨雞腿排 (約2片)，在肉面用刀淺淺劃開，再切對半
350 克
糖
10 克
綜合甜椒去除頭尾，沿著甜椒紋路切下大片，(約 2 顆)
150 克
日式美乃滋抹吐司用
切片吐司
4 片
油刷油用

Difficulty

easy

Nutrition per 1 個

Sodium 1464.4 mg

Protein 33.3 g

Calories 1880.4 kJ / 449.4 kcal

Fat 16.1 g

Fibre 3.7 g

Saturated Fat 4.4 g

Carbohydrates 38.7 g

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