Iogurte com manga

Iogurte com manga

4.6 7 ratings
Prep. 15min
Total 12 h
8 doses

Ingredients

  • açúcar
    50 g
  • manga cortada em cubos (1,5 cm aprox.) (reserve alguns pedaços p/ guarnecer)
    200 g
    200 g manga, cortada em cubos (1,5 cm aprox.) previamente congelada (reserve alguns pedaços p/ guarnecer)
  • leite
    720 g
  • iogurte natural rico em proteína
    100 g
  • natas c/ 30% de gordura
    100 g
  • amido de milho
    1 c. chá de
  • água
    250 g
  • limão só o sumo
    ½

Nutrition per 1 dose

Calories 149 kcal / 623.4 kJ
Protein 4 g
Fat 8.2 g
Carbohydrates 16 g
Fibre 0.4 g
Saturated Fat 5.1 g
Sodium 57.8 mg

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