Barres aux noix

Barres aux noix

4.6 5 ratings

Prep. 20min

Total 1 h 40min

16 pièces

Ingredients

50 g de graines de courge
50 g de graines de tournesol
50 g de graines de sésame, toutes couleurs
150 g de noix, entières, mélangées grillées, salées
50 g de chocolat noir 70% de cacao en morceaux (1 cm)
50 g de beurre en morceaux
100 g de miel

Difficulty

easy

Nutrition per 1 pièce

Sodium 36.6 mg

Protein 3.6 g

Calories 661.8 kJ / 158.2 kcal

Fat 12.4 g

Fibre 1.8 g

Saturated Fat 3.5 g

Carbohydrates 10.2 g

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