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Ingredients
Le levain sans gluten
- 45 g de farine de sarrasin maison ou certifiés sans gluten
- 30 g de farine de riz blanc maison ou certifiés sans gluten
- 85 g d'eau
- 10 g de levure boulangère fraîche
La pâte
- 500 g d'eau
- 10 g de levure boulangère fraîche
- 20 g de cosse de psyllium en poudre
- 500 g de mélange de farine pour pain sans gluten
- 1 c. à café de sel
- 2 c. à café d'huile végétale pour le moule
- 1 c. à soupe de lait
- Nutrition
- per 1 tranche
- Calories
- 235 kcal / 983.3 kJ
- Protein
- 3.2 g
- Fat
- 1.3 g
- Carbohydrates
- 48.7 g
- Fibre
- 4.1 g
- Saturated Fat
- 0.2 g
- Sodium
- 515.7 mg
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