Bagels

Bagels

4.8 17 rating

Prep. 15min

Total 1 h 20min

6 piece

Ingredients

water
240 g
dried yeast
¾ tsp
bread flour
450 g
vegetable oil plus extra to grease
1 ½ tsp
salt
1 ½ tsp
barley malt syrup
1 ½ tsp
non-stick spray oil
water to boil
baking soda
1 tbsp
poppy seed to sprinkle
sesame seed, any colour to sprinkle
pumpkin seed to sprinkle

Difficulty

medium

Nutrition per 1 piece

Protein 10 g

Calories 1183 kJ / 283 kcal

Fat 2 g

Carbohydrates 55 g

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