柠檬帕玛森奶酪鸡肉节瓜面

柠檬帕玛森奶酪鸡肉节瓜面

5.0 2 ratings

Prep. 10min

Total 30min

4 人份

Ingredients

绿节瓜选择细长条，直径约5厘米
600 克
盐
1 小撮
鸡胸肉排切条
600 克
盐
1 ½ 茶匙
黑胡椒粉
1 茶匙
面粉
20 克
新鲜欧芹
5 枝
帕玛森奶酪
50 克
蒜头
2 瓣
京葱
100 克
橄榄油
25 克
柠檬取皮和柠檬汁
1 颗
鸡高汤
150 克
稀奶油
300 克
辣椒粉
½ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 1042.2 mg

Protein 39.1 g

Calories 2158 kJ / 515.8 kcal

Fat 32.3 g

Fibre 3 g

Saturated Fat 18.3 g

Carbohydrates 16.9 g

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