Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie de pera e especiarias sem lactose
Prep. 5min
Total 5min
670 g
Ingredients
-
gengibre fresco s/ casca (1-2 g aprox.)1 cm
-
pera madura cortada em pedaços200 g
-
3 tâmaras s/ caroçotâmaras medjool s/ caroço2
-
flocos de aveia30 g
-
manteiga de amêndoa (ver dica)40 g
-
bebida de amêndoa (ver dica)400 g
-
canela em pó½ c. chá de
-
Noz-moscada (optional) q.b. p/ servir
Nutrition per 100 g
Calories
100.7 kcal /
421.3 kJ
Protein
2.8 g
Fat
4.9 g
Carbohydrates
13.1 g
Fibre
2.8 g
Saturated Fat
0.7 g
Sodium
51.3 mg
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