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蜂蜜芥末豬排佐肉桂蘋果

蜂蜜芥末豬排佐肉桂蘋果
4.0 2 ratings
Prep. 15min
Total 1 h 15min
2 人份
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Ingredients

蜂蜜芥末醬
  • 蜂蜜
    50 克
  • 芥末籽醬
    15 克
  • 黃芥末醬
    60 克
  • 鹽 依個人口味調整
    ½ - 1 茶匙
  • 黑胡椒粉
    ¼ 茶匙
  • 豬里肌排 (大里肌)，2公分厚，約2片
    300 克
肉桂蘋果和低溫烹調
  • 蘋果 去皮去籽，切丁(約1.5公分)
    1 顆
  • 奶油
    25 克
  • 肉桂棒
    1 支
    1 塊 桂皮
  • 檸檬汁
    15 克
  • 糖
    1 茶匙
  • 水
    1700 克
煎豬排
  • 油
    1 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 1108 mg
Protein 31.5 g
Calories 2360.8 kJ / 564.3 kcal
Fat 32.9 g
Fibre 4.6 g
Saturated Fat 13.5 g
Carbohydrates 38.8 g

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