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芦笋百合炒鱼片

芦笋百合炒鱼片
3.3 3 ratings
Prep. 20min
Total 25min
2 人份
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Ingredients

  • 芦笋 切段
    150 克
  • 料酒
    20 克
  • 葱 切段
    1 根
  • 水
    100 克
  • 盐 约½茶匙
    3 克
  • 糖 约¼茶匙
    1 克
  • 黑鱼 切薄鱼片
    200 克
  • 百合
    50 克

Difficulty

medium

Nutrition per 1 人份

Sodium 638.3 mg
Protein 22.5 g
Calories 893.9 kJ / 213.7 kcal
Fat 6.3 g
Fibre 2.1 g
Saturated Fat 1.4 g
Carbohydrates 13.8 g

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Also featured in

家常鱼类料理 5 Recipes
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