Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Additionally required
Thermomix® Blade Cover
Frijoles negros (Cuban-Style Black Beans)
Prep. 10min
Total 5 h 20min
8 portions
Ingredients
-
dried black beans16 oz
-
water plus extra to soak beans50 oz
-
white onion cut into wedges4 oz
-
garlic clove1
-
dark brown sugar1 tsp
-
olive oil½ oz
-
orange unpeeled½
-
jalapeño chili½
-
dried bay leaf1
-
salt to taste1 ¼ tsp
-
ground cumin1 tsp
-
apple cider vinegar1 tsp
-
red bell pepper diced, to garnish
-
green bell pepper diced, to garnish
Nutrition per 1 portion
Calories
46.5 kcal /
194.4 kJ
Protein
1.3 g
Fat
2 g
Carbohydrates
7 g
Fibre
2.1 g
Saturated Fat
0.3 g
Sodium
398.1 mg
