Smoothie de legumes verde
TM6 TM5

Smoothie de legumes verde

4.0 (1 rating)

Ingredients

  • 1 cm gengibre fresco s/ casca
  • 1 banana s/ casca, congelada, cortada em pedaços
  • 400 g sumo de ananás frio
  • 45 g sumo de limão
    or 45 g sumo de lima
  • 100 g leite de coco ou, bebida de amêndoa, de soja), frio
  • 1 c. chá de baobab em pó
  • 1 c. chá de pó de moringa
  • 1 c. chá de Spirulina
  • 1 c. chá de clorela em pó
  • 4 tiras de ananás (optional)
    or 4 rodelas de limão (optional)

Nutrition
per 1 copo
Calories
576.1 kJ / 137.7 kcal
Protein
2.3 g
Carbohydrates
22.6 g
Fat
3.8 g
Saturated Fat
3.5 g
Fibre
1.2 g
Sodium
12.3 mg

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