Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm gengibre fresco s/ casca
- 1 banana s/ casca, congelada, cortada em pedaços
- 400 g sumo de ananás frio
-
45
g sumo de limão
or 45 g sumo de lima - 100 g leite de coco ou, bebida de amêndoa, de soja), frio
- 1 c. chá de baobab em pó
- 1 c. chá de pó de moringa
- 1 c. chá de Spirulina
- 1 c. chá de clorela em pó
-
4
tiras de ananás (optional)
or 4 rodelas de limão (optional)
- Nutrition
- per 1 copo
- Calories
- 576.1 kJ / 137.7 kcal
- Protein
- 2.3 g
- Carbohydrates
- 22.6 g
- Fat
- 3.8 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.2 g
- Sodium
- 12.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Papas de aveia com abacate e ovo
30min
Batata-doce com molho de legumes e massa gratinada
2h
Xarope estimulante de açafrão e mel
1h
Smoothie de pera e especiarias sem lactose
5min
Uma sensação verde
15min
Shot de aipo
5min
Smoothie de pepino e hortelã
5min
Smoothie "boom" matinal
10min
Panquecas de legumes sem glúten com molho de iogurte e ervas aromáticas
1h
Smoothie de beterraba
5min
Néctar de laranja com beterraba
10min
Sumo detox de beterraba
15min