Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Próteinbættar amerískar pönnukökur
Prep. 40min
Total 40min
10 stykki
Ingredients
-
haframjöl100 g
-
hveiti100 g
-
próteinduft (vanillubragð) eða 100 g heimagert próteinduft (sjá ráð)100 g
-
lyftiduft1 msk
-
salt1 hnífsoddur
-
ósaltað smjör + meira til að steikja60 g
-
haframjólk (sjá ráð)140 g
-
kotasæla110 g
-
stór egg3
-
hlynsýróp eða eftir smekk25 g
-
vanillubragðefni1 tsk
Difficulty
easy
Nutrition per 1 stykki
Sodium
223.6 mg
Protein
13.2 g
Calories
890 kJ /
212.7 kcal
Fat
8.6 g
Fibre
1.5 g
Saturated Fat
4.3 g
Carbohydrates
20.3 g
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