Compatible versions
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Parmesan cheese, cut in pieces (2 cm)
- 700 g courgette, ends removed
- 40 g peanuts, roasted, salted
-
¾
tsp dried rosemary
or 15 g fresh rosemary leaves - 10 g fresh chives, cut in pieces
- 5 medium eggs
- 2 tsp fine sea salt
- 1 ½ tsp ground black pepper
- 2 Tbsp cornflour
- 20 g olive oil
- 1 garlic clove
- 1 fresh red chilli, small, halved, deseeded if desired
- 250 g Greek yoghurt
- 1 tsp sweet smoked paprika
- ½ lemon, finely grated zest only
- 1 tsp dried oregano
- Nutrition
- per 6 portions
- Calories
- 8593.9 kJ / 2054 kcal
- Protein
- 151 g
- Carbohydrates
- 88.3 g
- Fat
- 123.6 g
- Saturated Fat
- 47.8 g
- Fibre
- 15.9 g
- Sodium
- 8001.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tomato Risotto - Risotto al pomodoro
30 分
Berry Liqueur
25 分
Ras el Hanout Beef with Couscous and Courgettes
30 分
Pizza Mummy
1小時 20 分
English Brunch
50 分
Sushi donuts
50 分
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30 分
Nectarine and Prosciutto Spelt Pizza with Balsamic Glaze
2h 35min
Sugar Syrup
30 分
Apple Spaghetti with Strawberry Dressing
No ratings
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2小時
Spätzle with Mushroom Cream
30 分