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Ingredients
Fish Coating
-
80
g cornmeal, coarsely ground
or polenta - ¼ tsp ground cayenne pepper
- ¼ tsp smoked paprika
- ½ tsp fine sea salt
Honey Lime Mayonnaise
- 150 g mayonnaise
- 50 g runny honey
- 1 lime finely grated zest only
- ¼ tsp ground cayenne pepper
Honey Lime Slaw
- 2 garlic cloves
- 1 - 2 fresh jalapeño chillies halved, deseeded, to taste
- 10 g fresh coriander leaves
- 200 g red cabbage cored, cut in pieces (3 cm)
- 100 g carrots cut in pieces (3 cm)
Assembly
- 4 white fish fillets, skinless (e.g. cod, pollock)
- 1 large egg beaten
- vegetable oil for frying
- 4 bread rolls sliced open and lightly toasted
- Nutrition
- per 1 portion
- Calories
- 884 kcal / 3691 kJ
- Protein
- 35 g
- Fat
- 50 g
- Carbohydrates
- 70 g
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