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Costeletas de borrego em sous-vide com molho de hortelã
TM6

Costeletas de borrego em sous-vide com molho de hortelã

4.0 (1 rating)

Ingredients

Molho de hortelã

  • 15 g hortelã, só as folhas
  • 15 g coentros, só as folhas
  • 1 limão (raspa e sumo)
  • ½ c. chá de sal
  • 1 pitada de pimenta preta
  • 50 g azeite

Borrego

  • 8 costeletas de borrego
  • 2 pés de alecrim
  • ½ c. chá de sal
  • ⅛ c. chá de pimenta preta
  • 15 g azeite
  • 1850 g água
  • 30 g sumo de limão

Nutrition
per 1 dose
Calories
16248.3 kJ / 3883.5 kcal
Protein
145.8 g
Carbohydrates
4.5 g
Fat
360.9 g
Saturated Fat
154.3 g
Fibre
2.4 g
Sodium
1163.2 mg

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