法式低溫油封鴨

法式低溫油封鴨

4.5 2 ratings

Prep. 10min

Total 3 h 50min

1 人份

Ingredients

帶皮帶骨鴨腿 (約250克)
1 隻
粗海鹽
1 大匙
乾燥月桂葉
2 片
新鮮百里香
½ 茶匙
黑胡椒粗粒
½ 茶匙
蒜頭拍碎
20 克
鴨油
30 克
30 克油
水
1500 克

Difficulty

easy

Nutrition per 1 人份

Protein 53 g

Calories 2334 kJ / 558 kcal

Fat 36.1 g

Fibre 1 g

Carbohydrates 2.6 g

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