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Ingredients
- 330 g de agua
- 1 ½ cucharaditas de miel
- 10 g de levadura prensada fresca
- 300 g de harina de fuerza
- 80 g de harina integral de centeno
- 80 g de harina integral de trigo
- 30 g de harina de maíz
- 10 g de sal
- 30 g de aceite de oliva (y algo más para pincelar)
- Nutrition
- per 1 ración
- Calories
- 1094 kJ / 261 kcal
- Protein
- 7.5 g
- Carbohydrates
- 46.7 g
- Fat
- 4.9 g
- Saturated Fat
- 0.7 g
- Fibre
- 3 g
- Sodium
- 488.2 mg
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