小黃瓜沙拉佐蒔蘿酸奶油醬
TM6 TM5

小黃瓜沙拉佐蒔蘿酸奶油醬

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Ingredients

  • 4 - 5 根 小黃瓜 (約 800 克),切除頭尾
  • 200 - 250 克 酸奶油
    or 200 - 250 克 希臘優格
  • 1 - 2 茶匙 鹽
  • 1 把 新鮮蒔蘿 ,用剪刀剪断
    or 4 大匙 乾燥蒔蘿
  • 1 茶匙 現磨黑胡椒粉 (optional)
  • 1 大匙 蘋果醋 (optional)
  • 1 茶匙 糖 (optional)

Nutrition
per 1 人份
Calories
451 kJ / 108 kcal
Protein
5 g
Carbohydrates
9 g
Fat
5 g
Saturated Fat
3 g
Fibre
2.2 g
Sodium
421 mg

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