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Babyfreundliche Linsen-Feta-Tarte

Babyfreundliche Linsen-Feta-Tarte
3.3 46 ratings
Prep. 10min
Total 1 h 15min
12 Stück
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Ingredients

  • Weißbrot in Stücken
    25 g
  • rote Linsen gründlich gespült, abgetropft
    200 g
  • Wasser
    440 g
  • Zwiebeln geviertelt
    100 g
  • Olivenöl
    10 g
  • Feta zerbröselt
    100 g
  • Ras el-Hanout optional
    1 TL
  • Petersilie, getrocknet
    1 TL
  • Kreuzkümmel, gemahlen
    ½ TL
  • Ei (Größe M)
    1

Difficulty

easy

Nutrition per 1 Stück

Sodium 97 mg
Protein 6 g
Calories 439 kJ / 105 kcal
Fat 3 g
Fibre 2 g
Saturated Fat 2 g
Carbohydrates 13 g

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