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Kichererbsen-Kokos-Curry

Kichererbsen-Kokos-Curry
4.8 541 ratings
Prep. 15min
Total 40min
2 Portionen
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Ingredients

  • Koriander abgezupft
    4 Stängel
  • Zwiebel halbiert
    50 g
  • Ingwer, frisch in dünnen Scheiben
    15 g
  • Knoblauchzehe
    1
  • Öl
    15 g
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • brauner Zucker
    10 g
  • Kreuzkümmel (Cumin), gemahlen
    ½ TL
  • Koriander, gemahlen
    ½ TL
  • Kardamom
    ¼ TL
  • Curry
    1 TL
  • Wasser
    25 g
  • Tomatenmark
    75 g
  • Kokosmilch
    200 g
  • Kichererbsen (400 g), abgetropft
    1 Dose
  • Cherry-Tomaten halbiert
    100 g

Difficulty

easy

Nutrition per 1 Portion

Protein 20.7 g
Calories 2724.8 kJ / 651.3 kcal
Fat 28.5 g
Fibre 18.7 g
Carbohydrates 74 g

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