扣三黑

扣三黑

4.7 3 ratings

Prep. 15min

Total 1 h 5min

3 人份

Ingredients

干香菇约5朵
20 克
黑木耳，干的
3 克
水泡发食材用
乌鸡切小块，冲洗干净并沥干
400 克
水
500 克
姜
2 片
葱
1 根
火腿片
20 克
料酒
10 克
盐
1 小撮

Difficulty

medium

Nutrition per 1 人份

Sodium 77.4 mg

Protein 23.5 g

Calories 627 kJ / 150 kcal

Fat 4.1 g

Fibre 2.5 g

Saturated Fat 3.4 g

Carbohydrates 5.5 g

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