Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g flocos de aveia
- 50 g coco ralado
- 25 g gérmen de trigo
- 2 claras de ovo
- 20 g óleo de amendoim
- 120 g mel
- ½ c. chá de canela em pó
- ½ c. chá de sal
- 1 laranja (raspa e sumo)
- 100 g noz em pedaços
- 200 g cranberries
- Nutrition
- per 100 g
- Calories
- 1791 kJ / 428 kcal
- Protein
- 11 g
- Carbohydrates
- 61 g
- Fat
- 16 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hambúrguer de atum com anchovas
20 min
Bolas energéticas
35min
Barras de cereais com alperce
30 min
Barras de sésamo
1h 15min
Granola de abóbora
1h 5min
Granola
25 min
Granola de frutos secos com laranja
1h 15min
Granola de chocolate e amêndoa
1h
Barras geladas de cenoura e coco
30 min
Barras de cereais
40 min
Waffles de batata-doce e tomilho com molho de tomate
40 min
Granola de trigo sarraceno e cacau
2h 35min