Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 alperces secos s/ caroço
- 50 g muesli de fruta, mais q.b. p/ guarnecer
- 400 g leite magro
- 1 maçã (120 g aprox.) cortada em pedaços
- 80 g morangos congelados
- 1 c. chá de canela em pó
- Nutrition
- per 1 copo
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido cor-de-rosa
10min
Batido de cenoura e coco
10min
Batido de abacate e espinafres
5min
Smoothie nascer-do-sol
15min
Batido antioxidante
10min
Batido de banana e mirtilos
5min
Batido energético de banana e chocolate
5min
Batido de banana split
30min
Batido de ananás e hortelã
5min
Batido exótico
5min
Batido de fruta de verão
10min
Batido de frutos vermelhos
5min