Batido de muesli
TM5 TM31 TM6

Batido de muesli

4.0 (2 ratings)

Ingredients

  • 8 alperces secos s/ caroço
  • 50 g muesli de fruta, mais q.b. p/ guarnecer
  • 400 g leite magro
  • 1 maçã (120 g aprox.) cortada em pedaços
  • 80 g morangos congelados
  • 1 c. chá de canela em pó

Nutrition
per 1 copo
Calories
1432 kJ / 343 kcal
Protein
13 g
Carbohydrates
58 g
Fat
2 g
Fibre
12.6 g

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