Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 alperces secos s/ caroço
- 50 g muesli de fruta, mais q.b. p/ guarnecer
- 400 g leite magro
- 1 maçã (120 g aprox.) cortada em pedaços
- 80 g morangos congelados
- 1 c. chá de canela em pó
- Nutrition
- per 1 copo
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
In Collections
Alternative recipes
Batido energético de banana e chocolate
5min
Batido de frutos vermelhos e aveia
5min
Batido de chocolate
6min
Refresco de café
8小時 15 分
Batido de cenoura e coco
10 分
Batido antioxidante
10 分
Tempestade de café
10 分
Batido cor-de-rosa
10 分
Batido exótico
5min
Smoothie de kale
5min
Batido de ananás e hortelã
5min
Batido de frutos vermelhos
5min