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Ingredients
- 20 g minyak zaitun
- 1 siung bawang putih atau 20 g bawang merah
- 250 g fillet paha ayam atau fillet dada ayam tanpa kulit, potong dadu (3 cm) dan tepuk hingga kering dengan tisu dapur
- 2 - 3 jumput garam
- 2 - 3 jumput lada hitam bubuk
- Nutrition
- per 250 gram
- Calories
- 1878 kJ / 449 kcal
- Protein
- 59 g
- Carbohydrates
- 3 g
- Fat
- 22 g
- Saturated Fat
- 2 g
- Fibre
- 0.2 g
- Sodium
- 167 mg
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