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Ingredients
- 3 courgetter
- havsalt
- 60 g parmesanost, skåret i mindre stykker (2 cm)
- 60 g cheddar, skåret i mindre stykker (2 cm)
- 250 g flødeost
- 100 g yoghurt naturel
- 50 g mandelmælk
- ¼ tsk hvidløgspulver
- 1 fed hvidløg
- 100 g løg, kvarte
- 200 g champignoner, friske
- 40 g olivenolie
- 500 g hakket oksekød, i mindre stykker
- 300 g flåede tomater
- 2 tsk oregano, tørret
- 1 ½ tsk havsalt
- 1 knivspids sort peber, stødt
Samling og servering
- 100 g mozzarella
- Nutrition
- per 1 portion
- Calories
- 1921 kJ / 462 kcal
- Protein
- 33.7 g
- Carbohydrates
- 8.7 g
- Fat
- 30.9 g
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