Ciuperci murate
TM6 TM5 TM31

Ciuperci murate

3.5 (4 ratings)

Ingredients

  • 500 g ciuperci proaspete, în amestec (de ex. gălbiori, hribi, Pleurotus...), curățate (vezi recomandarea)
  • 150 g ceapă, tăiată felii (1 cm)
  • 1500 g apă
  • 1 linguriță sare
  • 150 g oțet alb, 10%
    or 150 g oțet de mere
  • 10 g sare
  • 10 g zahăr
  • 4 foi de dafin, uscate
  • 12 boabe de piper negru
  • 4 lingurițe boabe de muștar
  • 8 boabe de ienibahar

Nutrition
per 1 borcan
Calories
348.2 kJ / 83.2 kcal
Protein
5.2 g
Carbohydrates
14.5 g
Fat
1.6 g
Saturated Fat
0.3 g
Fibre
3.4 g
Sodium
1577.4 mg

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