Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite, mais q.b. p/ guarnecer
- 500 g espinafres descongelados
- 1 c. chá de sal
- 1 pitada de noz-moscada
- 1 pitada de pimenta
- 1000 g grão-de-bico cozido
- 20 g sumo de limão
- Nutrition
- per 1 dose
- Calories
- 888.9 kJ / 212.5 kcal
- Protein
- 10.7 g
- Carbohydrates
- 26.1 g
- Fat
- 8.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 9.2 g
- Sodium
- 917.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Puré de legumes com alecrim
45min
Esmagada de favas
45min
Tiborna de cogumelos e legumes de outono
24h
"Arroz" de couve-flor
25 min
Papas de aveia e maçã
25 min
Strudel de cogumelos, feta e espinafres
1h 45min
Cozer 500 g de maçã
35min
Esparregado
20min
Esparregado de grelos e nabiças
40min
Bacalhau espiritual da Sena
1小時 35 分
Pescada com crosta de legumes e puré de couve-flor
40min
Esparregado de feijão-verde
45min