Compatible versions
Postre de yogur con mora y granola de frutos secos
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de dátiles sin hueso en trozos
- 115 g de agua
- 20 g de copos de avena
- 15 g de pipas de girasol
- 15 g de pipas de calabaza
-
10
g de aceite de coco
or 10 g de aceite de girasol - 125 g de moras frescas
- 1 cucharadita de vainilla líquida
- 4 yogures griegos
- Nutrition
- per 1 unidad
- Calories
- 776 kJ / 185 kcal
- Protein
- 8.5 g
- Carbohydrates
- 20.3 g
- Fat
- 9 g
- Saturated Fat
- 4.6 g
- Fibre
- 2.9 g
- Sodium
- 39.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de frambuesa y mango con cúrcuma
5min
Batido de matcha y frutos rojos
10min
Rollito de salmón sobre tosta con parmesano
40min
Ponche espumoso de sangría blanca
8h 15min
Menú: Bacalao con mantequilla de cítricos. Muffins con chips de chocolate
45min
Turrón crujiente dos chocolates
2h 30min
Dátiles rellenos de mascarpone
20min
Vasitos de mango y yogur con cerezas
25min
Helado de manzana y menta
8h 20min
Postre de yogur, lima y coco
10min
Botecitos de carrot cake
1h 15min
Postre rápido de mango con fresas
10min