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Smoothie

Smoothie
4.0 1 rating
Prep. 5min
Total 5min
4 gelas
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Ingredients

  • campuran buah segar potong kecil-kecil sesuai kebutuhan
    350 - 450 g
  • jus buah, jenis apapun (contoh: apel, jeruk, anggur, nanas, cranberry)
    200 - 300 g
    200 - 300 g air
  • es batu
    50 g
  • jus lemon (optional)
    20 - 30 g
  • gula (optional)
    1 sdm

Difficulty

easy

Nutrition per 1 gelas

Protein 1 g
Calories 344 kJ / 82 kcal
Fat 0 g
Fibre 1.9 g
Carbohydrates 18 g

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