Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de harina de coco
- 80 g de harina de almendras
- 20 g de harina de arroz
- ½ cdita de sal
-
40
g de monk fruit (fruto del monje), (ver)
or 40 g de edulcorante, al gusto, bajo en carbohidratos - 1 cdita de polvo para hornear
- 4 huevos
- 1 cda de extracto de vainilla natural
- 60 g de aceite de aguacate
- 40 g de moras azules frescas
Ganache de chocolate
- 180 g de chocolate amargo, bajo en carbohidratos, o endulzado con monk fruit
- 120 g de crema para batir (30-40% grasa)
- 3 g de grenetina en polvo
- Nutrition
- per 1 porción
- Calories
- 2238.4 kJ / 535 kcal
- Protein
- 11.1 g
- Carbohydrates
- 31.7 g
- Fat
- 40.6 g
- Saturated Fat
- 15.4 g
- Fibre
- 7.4 g
- Sodium
- 324 mg
In Collections
Alternative recipes
Harina de almendras
30min
Hotcakes Keto
20min
Panqué de chocolate low carb
50min
Pan versatil Keto
1小時 55 分
Barras de crema de cacahuate Keto
50min
Mug cake de vainilla Keto
10 分
Costra para pizza Keto
40min
Helado keto de vainilla TM6
4小時
Costra para pay Keto
30min
Brownie Keto
50min
Hamburguesas Keto
1h
Base para pay sin gluten
15 分