美式烘肉卷

美式烘肉卷

5.0 1 rating

Prep. 20min

Total 1 h 20min

16 片

Ingredients

水
400 克
蛋带壳的
4 颗
白面包（新鲜或隔夜的），切小块
50 克
牛奶
100 克
油涂抹用
油
20 克
洋葱切块
80 克
混合肉糜（例如猪肉和牛肉）
800 克
蛋打散的
2 颗
盐
1 茶匙
黑胡椒粉
½ 茶匙
甜红辣椒粉
½ 茶匙

Difficulty

easy

Nutrition per 1 片

Protein 13 g

Calories 694 kJ / 166 kcal

Fat 12 g

Fibre 0.2 g

Carbohydrates 2 g

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