Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g ananás cortado em pedaços
- 160 g funcho cortado em pedaços
- 260 g tofu (ver dica)
- 2 cm gengibre s/ casca, cortado em fatias (2 mm aprox.)
- 100 g cubos de gelo
- 10 g farinha de coco
- 10 - 20 g stevia em pó
- 300 g leite de aveia
- Nutrition
- per 1 copo
- Calories
- 606.5 kJ / 145 kcal
- Protein
- 7.5 g
- Carbohydrates
- 27.5 g
- Fat
- 3.8 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.8 g
- Sodium
- 217.8 mg
In Collections
Alternative recipes
Batido delicioso
10 分
Batido saudável
10 分
Batido energético
10 分
Smoothie de mirtilo e aveia
5 分
Batido de framboesa, manga e morango
5 分
Batido light
10 分
Super hidratante bebida de pequeno almoço
15 分
Batido de pêssego, cereja e mirtilo
5 分
Smoothie de São Valentim
5 分
Batido de fruta de verão
10 分
Batido de banana e mirtilos
5 分
Smoothie de beterraba
5 分