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抗氧化红豆薏仁紫薯饮

抗氧化红豆薏仁紫薯饮
3.6 8 ratings
Prep. 5min
Total 25min
2 人份
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Ingredients

  • 红豆 洗净沥干
    50 克
  • 薏仁 洗净沥干
    50 克
  • 紫薯 去皮切小块
    30 克
  • 水
    600 克
  • 矿泉水
    200 克

Difficulty

easy

Nutrition per 1 人份

Sodium 13 mg
Protein 8.1 g
Calories 786.6 kJ / 188 kcal
Fat 0 g
Fibre 8.2 g
Saturated Fat 0 g
Carbohydrates 37.7 g

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