防風草雞肉佐奶油檸檬醬

防風草雞肉佐奶油檸檬醬

3.0 1 rating

Prep. 10min

Total 1 h 50min

4 人份

Ingredients

新鮮檸檬汁
80 克
鮮奶油 (脂肪含量約30-40%)
200 克
雞高湯醬
2 大匙
1 塊雞高湯塊(用於0.5公升的水)
水
400 克
蒜頭未剥皮
1 粒
去皮雞胸肉切成方塊 (3公分)
600 克
防風草根切成方塊 (3公分)
200 克
鹽依個人口味調整
3 小撮
蛋黃
2 顆
玉米粉
20 克
胡椒粉
2 小撮
新鮮巴西利葉 (optional) 切碎，裝飾用

Difficulty

easy

Nutrition per 1 人份

Sodium 751.3 mg

Protein 38.5 g

Calories 1730.5 kJ / 412.8 kcal

Fat 21.5 g

Fibre 2 g

Saturated Fat 13 g

Carbohydrates 14.5 g

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